With thoughtful planning and a touch of creativity, we'll show you how to create a gym that caters to your fitness goals and personal needs.

San Diego - Brice and I recently enjoyed exploring this amazing destination. In this post, I will share about our experiences...

Things always change and we have to go with the flow, but for the most part, I know what we’re doing for the year. Here's our goals for 2025

2024 Recap - a lot happened last year that you may have missed, or perhaps we even forgot to share! 2024 was one for the books.